See What’s Possible

We provide clinical and holistic options for your mental wellness journey.

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Corporate Wellness services now available. Reset your nervous system with Balance.

Corporate Wellness services now available. Reset your nervous system with Balance.

Change Your Mind, Change Your Life.

Using a variety of clinical and holistic services, Balance Wellness works with you to create a wellness journey that supports your unique needs and goals.

We collaborate with psychologists, coaches, hypnotherapists, and other certified practitioners to provide guidance and support throughout your health and wellness journey.

Not sure where to start? Book a free, no obligation consult.

  • " One of the most powerful therapies I’ve tried to date. Life changing opportunity to change within to change without. I also love doing it in a supportive group and having the compassion and space holding provided by Britt. Definitely not for the faint of heart but amazing for those ready to dive deep and clear false programs and rise to new potentials. "

    M

  • " I can’t say enough about this wonderful space. The calm inviting atmosphere and the quality of practitioners is world class. If you haven’t experienced this golden gem, you need to. So many different and amazing modalities in one space that are true gifts for your soul and growth. Amazing community and so grateful to have it here in Sherwood Park. "

    T.D.

  • " Awesome place, wonderful staff and the atmosphere is calming and relaxing. Booking was very easy and Clare was very helpful with any questions I had. My session with Jessica left me feeling energized, relaxed and refreshed. I will be going back for sure to try some of the many services offered at Balance Wellness. "

    D.S.

  • I can’t believe the difference after just 4 sessions. My brain used to run on high speed at all times and I am amazed at how fantastic it feels to be able to turn off the noise and just be. After the first session I said to a friend “this must be why people do drugs, because if it feels this good to turn your brain off for a few hours, I totally get it!”

    A

  • " Did the 9D Breathwork here. I was dealing with a stressful week at the time and found it really helpful in calming my nervous system down. Great atmosphere and facilitators — would highly recommend! "

    Tomas Acuna

  • " This place is forging a very necessary path into new and amazing ways to help maintaining and improve mental health and health overall. The space in Balance Wellness is amazing - I love the living wall when you walk in and I am so grateful for the opportunity to host some of my workshops in the larger room with the meditation chairs and beautiful big windows…it’s a great space! I’ve personally enjoyed some of the services they offer already and will definitely be going back for more! I’d definitely recommend. "

    Sherri-Lyn Shaw

  • " I've really enjoyed the 9D Breathwork sessions I've experienced at Balance. They have a calming space and great facilitators. The sessions feel like the perfect tool to use alongside therapy - a chance for you to do the inner work and make progress in the mind with negative thought patterns, etc. I love that is all guided so you feel supported! You lay back on comfy yoga props and relax as the high quality recording plays. The sessions incorporate many different breathing methods and other tools to help you. I feel really relaxed after each session, but also motivated to keep going and growing with my personal development journey. I would love to check out the other services at Balance because everything seems really well thought out with good intentions of helping people. "

    Karling Daly