9D Breathwork

9D Breathwork

Do you want to make lasting changes in your life?

9D Breathwork combines the most powerful modalities for accessing and reprogramming the subconscious mind. Through Breathwork, Hypnotherapy, a range of different vibrations, sounds and frequencies, 9D is designed to access and release trapped emotions and traumas, helping you rewire the brain and create lasting change.

Changing your mind changes your life!

Our qualified facilitators offer a variety of 9D programs. Each program will focus on a specific element such as reducing stress and anxiety, better sleep and shifting unhelpful thought patterns and behaviours.

Throughout clients’ journey of transformation, instructors and the Balance Wellness team will support individuals with their specific needs.

Stress and Anxiety Down Regulation - Level 1

For those who feel anchored, confined and stuck in their lives and want to feel released from this self imposed state.

Integration and Regeneration - Level 1

For participants looking to cultivate feelings of ease, balance, and inner harmony. Ideal for returning participants that need assistance in processing and integrating any challenging after-effects of the Breathwork Journey.

Primary Trauma Imprints

For anyone seeking to break free from intergenerational trauma and address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence.

Abundance - Level 2

To assist individuals who are confronting obstacles related to financial abundance, whether it be long-held beliefs about scarcity, feelings of undeserving, or judgments about money and wealth.

Down Regulation and Regeneration - Level 1

For individuals that are new to breathwork, have contraindicating health conditions, or an overactive nervous system. This breathwork experience fosters relaxation, grounding, and wholeness.

You Are Enough

To help you embrace your uniqueness and recognize that you are enough. Release burdens of self-doubt, comparison and societal expectations. Participants will connect with your innate gifts, strengths and your authentic self.

Unleash Your Power

To help participants harness their power by awakening their inner strength, break through limiting beliefs, release emotional blocks and ignite their personal potential.

The Origin

For anyone feeling disconnected from their true essence, eager to let go of bodily tension and blockages. It offers a path to rediscover and return to one's center, to the authentic self, back to the very beginning of one's personal journey.

Awakening

For anyone who wants to break free from what society can impede on us. This journey will awaken you from feeling small, confined and limited.

Releasing Guilt and Shame

To support individuals who want to release the weight of deeply ingrained guilt and shame and cultivate self-acceptance, self-compassion and inner peace.

Subconscious Mind Reprogramming- Level 1

For individuals who want to release old limiting patterns and create new empowering ones.

Transcending Fear

For individuals who are prepared to confront and overcome their profound anxieties and fears. Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one's perspective on fear.

From Fury to Freedom: A Journey Through Anger

To help people heal through powerful catalytic transformative emotion of anger towards inner peace and the freedom of true accurate expression and communication.

Healing Ancestral Lines

For anyone seeking to break free from intergenerational trauma and experience healing and resilience.

Letting Go and Moving On

For those who feel anchored, confined and stuck in their lives and want to feel released from this self imposed state. Release, renew and progress through this transformative shift in the narrative of your life.

Abundance & Self Trust

For individuals who are held back by self-doubt and limiting beliefs and are ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance.

Reconnecting With Your Inner Child

For those who want rewrite the narrative of their abandoned self and rebirth themselves as an integrated whole. Reconnect to your younger self for liberation and deep sense of self awareness.

Take The First Step

For those who want to overcome procrastination, take action, and fill you with the courage to embrace the unknown and move forward with faith and determination.

Unbreakable

For those looking to break free, and remember how powerful you really are, how these challenges that you may be up against are only temporary, and how you were born with the strength to get through.

Journey Through Grief and Loss

To gently and compassionately guide you though the full spectrum of grief, returning to a state of love.

Full Reset

For those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning.

Classes at a Glance

Do you experience:

  • Anxiety

  • Chronic Stress

  • Negative thinking

  • Trauma

  • PTSD

  • Suppressed Emotions

  • Relationship Struggles

  • Patterns of Self Sabotage

  • Pain

  • Depression

  • Limiting Beliefs

  • Grief & Loss

  • Fears & Phobias

Book a free consult.

We offer a wide range of clinical & holistic services. A free 15-minute consultation with one of our Wellness Advocates will help you discover the service best suited for your needs.