About Us
Welcome to Balance
where your mental wellness journey begins.
Mental wellness is a journey through your mind as well as your body, spirit, emotions and energy. That is why we collaborate with a vast variety of wellness services so you can build a strategy for success.
That journey can be daunting, intimidating and isolating. That’s why we’re here. We will guide you on your mental wellness journey.
We support you from our very first conversation. During a consultation, we discover your metal wellness challenges and goals as well as how your body has been impacted. Together we co-create a strategy utilizing relevant services to move you forward.
Wellness Services
We know mental health challenges affect people of all ages, genders and beliefs. Balance Wellness was created as a safe and welcoming space where you can experience a variety of wellness services so you are empowered to experience what works for you. From our soundproofed private rooms to our positive messages and incorporation of nature, every corner of Balance Wellness has been designed as an encouraging atmosphere.
We collaborate with you to create a plan for your wellness journey. We guide you and connect you with practitioners that span from traditional to modern, from eastern to western, from holistic to clinical. We provide a safe, supportive space for your to explore what services will help you reach your mental wellness goals. Change your mind, change your life.
Our Story
Grant and Clare were inspired to create Balance Wellness in 2020. They saw that mental wellness needed a new kind of support. People needed a supportive space to explore and be introduced to services that included, but went beyond therapy.
For over 20 years, Grant worked in the Oil and Gas industry culminating in high demand management positions. While pleased with his professional success, Grant found the increased stress and time away from family destabilized his mental wellness. He personally experienced and observed various types of mental health strains within his industry. This brought an acute awareness that resonated with him to create a clinic that focuses on try to make a difference with mens’ mental health.
Meanwhile, Clare was on her own personal wellness journey. After years of chronic pain and countless doctor visits, she was introduced to the idea of the mind-body connection. Clare began navigating the relationship between her physical pain and her mental wellbeing which lead to expanding her understanding of wellness to incorporate the mind, body, spirit, emotions and energy.
Together, in 2022, Grant and Clare established Balance Wellness, a healing centre to support people navigate their options for mental wellness based on their own terms. Grant and Clare understand how beneficial it is to have a guide on your mental health journey and are passionate about making wellness services accessible to everyone.
Book a free consult.
We offer a wide range of clinical & holistic services. A free 15-minute consultation with one of our Wellness Advocates will help you discover the service best suited for your needs.