Classes
9D
We are thrilled to offer this expansive service that will deeply and positively affect clients’ wellbeing. Through breathwork, hypnotherapy, a range of different vibrations, sounds and frequencies, 9D is designed to access and release trapped emotions and traumas, helping you rewire the brain and create lasting change. Visit 9D to discover more.
Meditation
All levels are welcome to experience a wide range of meditation practices including chakra clearing meditation, sound meditation, crystal sound baths, aromatherapy meditation and Reiki circles.
Breathwork
Breathwork is a deep meditative practice that facilitates the release of emotions we may have been holding onto. Our breathwork classes are designed to expand awareness and bring about a greater sense of clarity.
Yin & Reiki
This one of a kind class combines Yin Yoga with the energy healing of Reiki. Increase your range of motion and circulation, create stronger tissues, balance your internal organs while the energy of reiki brings harmony to your physical, emotional and mental state.
Book a free consult.
We offer a wide range of clinical & holistic services. A free 15-minute consultation with one of our Wellness Advocates will help you discover the service best suited for your needs.