What is 9D Breathwork?

Imagine breaking free from anxiety, chronic stress, and negative thought patterns. Picture yourself overcoming trauma, releasing suppressed emotions, and rewiring your brain to foster a healthier, more fulfilling life. This transformation is possible through 9D Breathwork.

9D Breathwork is a groundbreaking approach that combines 9 dimensions of sound to assess and reprogram your subconscious mind. 9D Breathwork integrates: Somatic Breathwork, Hypnotherapy, sound, musical composition, Solfeggio Frequencies, 432 hz Harmonic Tuning, Isochronic Brainwave Tones, guided vocal coaching, and BinauralBrain Entertainment. This healing experience is designed to access and release trapped emotions and traumas and rewire your thought patterns. Changing your mind truly changes your life!

Our qualified facilitators offer a variety of 9D classes and series tailored to address specific elements of your well-being. 9D Breathwork offers a path to healing issues such as:

• Anxiety

• Performance Anxiety

• Chronic Stress

• Negative Thinking

• Trauma

• PTSD

• Suppressed Emotions

• Relationship Struggles

• Patterns of Self-Sabotage

• Pain

• Depression

• Limiting Beliefs

• Grief & Loss

• Fears & Phobias

At Balance Wellness, our dedicated instructors and team are here to support you every step of the way. We understand that each individual's journey is unique, and we’re committed to addressing your specific needs. Through our 9D programs, you’ll receive the guidance and tools necessary to navigate your path to transformation.

What to expect

Bring along anything that will help you feel comfortable. You’ll be laying on the ground (accommodations can be made for physical restrictions) so we recommend bringing a yoga mat, pillow and blanket. As you lay down you will be provided headphones. We encourage clients to close their eyes or use an eye-mask to fully immerse into the experience. All you need to do once the sound turns on is follow the prompts and surrender to the journey. If you don’t have the equipment listed above, we can provide items for you.

Feedback from clients include:

“These classes are truly amazing!!”

“My heart is so full and I feel so transformed.”

“I get to take back control. I get to live for me. I am a warrior!”

Are you ready to make lasting changes in your life? Take the first step toward a brighter, more empowered future.