Grant Stephens

BALANCE WELLNESS CO-FOUNDER

Grant co-founded Balance Wellness with the vision of improving men’s access to mental health. Grant observed and experienced various types of mental health strains that many men face in high stress and isolating work environments.

For more than 20 years, Grant has worked in the Oil and Gas industry. As he grew into management roles, his time away from his family and his stress levels also grew. To stabilize his own day-to-day life, Grant discovered the practice of breath-work.

Now, a Certified 9D Breath-work Practitioner, Grant hopes to open doors for men pursuing mental wellness. His vision is for Balance Wellness to use integrated practices to support men dealing with trauma, struggling with career choices and all challenges they face.

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