Kira’s approach to mental health is like a warm embrace for the soul. She is the kind of therapist who not only listens with her ears but also with her heart, offering a sanctuary for those seeking to lighten their emotional load. Her expertise is a beacon for those struggling with anxiety, depression, and the quest for self-love, as well as for those wrestling with the shadows of past trauma and the complexities of relationships.

Kira’s support doesn’t end with talk therapy; she believes in the power of the body-mind connection. Whether it’s through the grounding practice of yoga, the liberating flow of somatic breathwork, or the strength-building journey of personal training, she’s there to guide you toward a more balanced and integrated self. Kira’s holistic toolbox is as varied as the individuals she serves, and she’s committed to finding the unique combination that resonates with you.

With an open heart and an open mind, Kira welcomes a tapestry of clients, each with their own story and path to healing. She meets you exactly where you are, ready to explore whether her blend of empathy, expertise, and holistic healing is the right fit for your journey toward a brighter, more self-assured life.

Kira is a registered psychiatric nurse and is covered by some benefit plans. Please check with your benefits provider prior to booking to see if "psychotherapy", "counselling" or "wellness coaching" by a Registered Psychiatric Nurse is covered.